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aerobicgirl
Remember that the real power of exercise lies in the experience itself.
2/26/2008
Mesa falls and Bear Gultch tunnel
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Welcome To Aerobicgirl
Here is my idea of a health and fitness blog. It's a place to share workout ideas or ask me a question. I love to talk about physical fitness and nutrition!
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Check out my Family
Three Little Girls
Picture left - June 2006, Picture on top - June 2007
If I can do it, anyone can!
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Click here to check your Body Mass Index
My Pyramid
Click here for nutrition information
Funny quote of the day
Do you need some music to move ya bod? I do:
Move Ya!
Music Flex
Dynamix Music
Power Music
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